Amethyst (जामुनिया)

Amethyst is a beautiful purple quartz crystal that is often associated with various benefits, although it’s important to note that these claims are often based on folklore and metaphysical beliefs rather than scientific evidence. Here are some of the perceived benefits of amethyst:Calming and Stress-Relief: Amethyst is often thought to have a calming and soothing effect on the mind. It’s believed to help reduce stress, anxiety, and promote relaxation.Enhanced Spiritual Awareness: Many people use amethyst as a meditation aid to enhance spiritual awareness and intuition. It’s associated with opening the third eye and crown chakras in some spiritual practices.Sleep Improvement: Amethyst is sometimes placed under pillows or near the bed to improve sleep quality and prevent insomnia. It’s thought to create a peaceful and restful environment.